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![Transformative Benefits of Yoga, a Path to Mind-Body Wellness : Fit Talk Podcast with Chermaine and JX [Ep 4 - part 2]](https://static.wixstatic.com/media/f2a311_1e05e4544bb24663af26bd1b14a432d8~mv2.jpg/v1/fill/w_1704,h_1276,fp_0.50_0.50,q_90,enc_auto/f2a311_1e05e4544bb24663af26bd1b14a432d8~mv2.jpg)
John Yeong
Dec 10, 20245 min read
Transformative Benefits of Yoga, a Path to Mind-Body Wellness : Fit Talk Podcast with Chermaine and JX [Ep 4 - part 2]
As we wind down the year and approach the holiday season, we explore the benefits of holistic workouts that benefit us not just physically.
Hana Basir
Aug 7, 20244 min read
All You Need to Know About Shoulder Dislocations in Martial Arts
In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations
Claudia Peeris
Jul 9, 20244 min read
The Dreaded Runner’s Knee: Common Running Injuries
Dr Bryan Wang of Beacon Orthopaedics takes us through the dreaded Runner's Knee injury
Hana Basir
Jun 24, 20244 min read
Plunge into The Best Recovery Methods While Training For Sydney Marathon with The Muscle Lab
Training for Sydney Marathon? Find out with The Muscle Lab Singapore just how important recovery is for the body
Claudia Peeris
Jun 15, 20243 min read
Bouncing Back: Navigating The Challenges Of ACL Injuries
ACL tears are one of the most soul-crushing and common injuries amongst footballers. Dr Bryan Wang of Beacon Orthopaedics takes us through t
Hana Basir
May 18, 20244 min read
The Mental Health Impact of Football Told by Former EPL Stars Luis Garcia and Shaun Wright-Phillips Ahead of Starhub's Football For All Carnival
Former English Premier League players Shaun Wright-Phillips and Luis Garcia and Starhub's Johan Buse talk all things mental health
SportPlus News
May 13, 20244 min read
lululemon to celebrate 10th year milestone in Singapore at Glow Festival 2024
Global wellness and athleisure brand lululemon will be advocating wellbeing with over 50 sweat sessions at Glow Festival this July.
Sofia Yowendra
May 6, 20243 min read
Discover Theragun Sense: More Than A Massage Gun
Theragun Sense introduces scientifically proven percussive massage therapy and calming breathwork for overall wellness
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