Fostering a tight fitness community through the art of riding in sync
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While spin classes are not exactly a new trend in Singapore, every spin class and cycling studio brings with it a uniquely different experience. After all there's more to spin than just clipping on and pedaling hard isn't it?
Founded in 2016 by Studio Director Jas Ong, Sync Cycle promises a rhythmic ride you've never experienced before, and works a real treat particularly for those who are new to spinning.
PHOTO: SPORTPLUS.SG
Here is 50 minutes of beat-based rhythmic rides in which you can expect muscles isolation, toning, sprints and riding with resistance that combine upper body, core and lower body that targets all your muscle groups.
If that weren't enough, Sync Cycle's specially curated list of upbeat and motivating music will have you moving to the beat and dancing in sync with other class participants, a perfect remedy for a bad day at work or if you just feel like sweating it out after staying home for too long.
PHOTO: SPORTPLUS.SG
While Sync Cycle's signature class Rhythmic Ride caters to both newcomers and seasoned riders, with each rider having full control ver the amount of resistance he or she wants for the ride, there are also other classes that cater to newcomers of spin.
If you are entirely new to spin, then BEGINNERS RIDE could be a better choice, a 50 minutes class that is carefully crafted for you to learn the basics of beat-based cycling.
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Tips such as how to set up your bike, clipping in your cycling shoes and how to execute fun signature spin moves on the bike such as tap backs, presses, sexy corners, sprints and jumps!
Sync Cycle now has two cycling studios in which you can book your classes and get your sweat on! Their East Coast Road cycling studio is now open, to add to the original studio operating from Yio Chu Kang.
PHOTO: SPORTPLUS.SG
SYNC Cycle Class Packages:
2 rides* Newbie - $40 for 2 weeks
1 ride - $38 for 1 week
5 rides - $160 for 6 weeks
10 rides - $320 for 12 weeks
20 rides - $600 for 20 weeks
30 rides - $840 for 24 weeks
50 rides - $1,250 for 42 weeks
SYNC Cycle Website
Opening Hours
Monday: 9:30am – 10pm
Tuesday: 9:30am – 10pm
Wednesday: 9:30am – 10pm
Thursday: 9:30am – 10pm
Friday: 9:30am – 10pm
Saturday: 9:30am – 2pm
Sunday: 9:30am – 2pm
Contact Details +65 6282 6008
SYNC Cycle Indoor Cycling Address:
92 Yio Chu Kang Rd, Singapore, 545572
SYNC Cycle East Coast Address:
282 East Coast Rd, Singapore 428946