Fitness

Dec 106 min read

Do lifting weights make girls bulky?: Fit Talk Podcast with Chermaine and JX [Ep 4 - part 1]

This week we debunk a common myth that women who gym are at a higher risk of becoming big and bulky.

Dec 93 min read

Train to Be Your Best Self in 2025 and Beyond with Anytime Fitness

Get Stronger, Fitter and Ready for the New Year with Anytime Fitness in a 2-day Pop-up Gym on Orchard Road from 11 to 12 January 2025.

Sep 52 min read

Great Eastern holds Great 116, the Ultimate Ladies-only Fitness Test Ahead of Great Eastern Women's Run

149 women test their fitness in sold-out Great 116, fringe event of Great Eastern Women's Run.

Sep 24 min read

In Pictures: Over 6,000 Participants Conquer HYROX at Singapore EXPO

Held at Singapore Expo as part of Fitness and Wellness Asia, the second HYROX Singapore this year rode on the success of June's edition with

Aug 284 min read

What is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?

We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.

Aug 233 min read

What Makes HYROX So Popular in Singapore?

Eight stations with one-kilometre sprints in between. HYROX is one of the toughest fitness racing out there, so what makes it so popular?

Aug 222 min read

New Balance Ushers in New Era of Activewear with Harmony and Sleek Leggings

Whether you’re hitting the gym, running a marathon, or just running errands, these leggings are engineered to support your lifestyle.

Aug 84 min read

LES MILLS LIVE Global Fitness Festival Brings Joy of Movement to Singapore

This year’s event promises a series of exclusive experiences, including the highly anticipated 100th BODYCOMBAT release and brand-new Les Mi

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