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Project 1000: From Thailand to Singapore
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John Yeong
Sep 21, 20214 min read
Choosing the Right Sports Bra for Your Workout - Sports Bras for Running
From medium to high support sports bras, we look at the latest range of sports bras from lululemon and which best suit your workout needs.


SportPlus Tutorial
Sep 1, 20212 min read
Outdoor Exercises for Active Seniors At Your Neighbourhood Fitness Corner feat. Cenna Chen
Fitness Trainer Cenna Chen shares fun and useful tips on outdoor workouts for seniors.


John Yeong
Sep 1, 20213 min read
Outdoor Workout Ideas At Your Neighbourhood Fitness Corner feat. Jia En
10 simple body weight exercises you can do at the Haig Road Fitness Corner.


SportPlus Feature
Aug 20, 20212 min read
Where Football meets Fitness and Data: The Football Gym
Redesigning the futsal experience to connect both football and fitness fans.


SportPlus News
Aug 14, 20212 min read
Workout and Catch NDP 2021 Fireworks: HIIT by the Bay
Local gym Grityard partners with Gardens by the Bay to deliver first HIIT workout at Dale Chihuly: Glass in Bloom Exhibition.


SportPlus Feature
Aug 5, 20213 min read
"Don't compare yourself with anyone" : Ginger Lam
This fresh faced F45 and Grityard gym trainer may be new to the Singapore fitness scene, but is already starting to make waves.


SportPlus Feature
Aug 5, 20214 min read
Staying in the zone with muay Thai and HIIT : Fight Zone SG
From each member owning a heart rate monitor, to doing away with the hassle of class bookings, Fight Zone is a breath of fresh air.


John Yeong
Aug 4, 20212 min read
Walter Tay vs Paul Foster: Rivervale Fitness Challenge
In a battle of endurance, power and grit who will emerge victorious? Actor host Paul Foster or hawker hunk Walter Tay?
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