In Pictures: Cigna Healthcare HYROX Singapore Wraps Up as the Largest Single day HYROX in the World
Team 100PLUS competes across four categories as excitement builds for August edition at Singapore EXPO.
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Spotlight | Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES
John Yeong
Jun 123 min read
HYROX Training Tips: Dominate Strength in Your 40s with the Right Techniques and Mindset
Outdo yourself in HYROX's strength stations regardless of your age with the right training techniques and useful tips from Lim Yao Xiang.
John Yeong
May 313 min read
HYROX Training Tips: Better Strength Endurance with Cross Training and Mental Preparation
Spin Instructor Ria Chen will be competing in her first HYROX race, we ask her the tips to better strength endurance for endurance racing.
John Yeong
May 274 min read
Spirits High as Team 100PLUS Athletes Participate in HYROX Singapore Training
HYROX affiliated gym Ministry of Fitness Plays host to special HYROX training event with athletes and creators of 100PLUS 35 days out.
John Yeong
May 153 min read
HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power
Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.
SportPlus Feature
Feb 272 min read
Kenneth Seet : Team 100PLUS
Contrary to popular belief, being seen topless is not Kenneth Seet's favourite hobby outside of sport. Find out what here.
SportPlus Feature
Feb 272 min read
Samuel Kwan : Team 100PLUS
National powerlifter Samuel Kwan may already have broken a few national records, but believes the best is ahead of him.
SportPlus Feature
Feb 272 min read
Samuel Lim aka Uncle Sam : Team 100PLUS
He is a pioneer of Singapore's crossfit community, and now he helps seniors development their fitness and wellness.
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