top of page
Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES
John Yeong
May 27, 20244 min read
Spirits High as Team 100PLUS Athletes Participate in HYROX Singapore Training
HYROX affiliated gym Ministry of Fitness Plays host to special HYROX training event with athletes and creators of 100PLUS 35 days out.
John Yeong
May 15, 20243 min read
HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power
Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.
SportPlus Feature
Feb 27, 20242 min read
Kenneth Seet : Team 100PLUS
Contrary to popular belief, being seen topless is not Kenneth Seet's favourite hobby outside of sport. Find out what here.
SportPlus Feature
Feb 27, 20242 min read
Samuel Kwan : Team 100PLUS
National powerlifter Samuel Kwan may already have broken a few national records, but believes the best is ahead of him.
SportPlus Feature
Feb 27, 20242 min read
Samuel Lim aka Uncle Sam : Team 100PLUS
He is a pioneer of Singapore's crossfit community, and now he helps seniors development their fitness and wellness.
SportPlus Feature
Feb 26, 20242 min read
Ria Chen : Team 100PLUS
Facing confidence issues in the past, Ria Chen now leads group classes as one of the top group trainers in Singapore.
SportPlus Feature
Feb 26, 20242 min read
Kenneth Lee : Team 100PLUS
Content creator turned fitness enthusiast Kenneth Lee has set sights on more fitness goals in 2024.
SportPlus Feature
Feb 26, 20242 min read
Samuel Chua : Team 100PLUS
Running shoe connoisseur and hybrid athlete Samuel Chua is looking to inspire the next generation to go after their dreams.
TOP PICKS
bottom of page