SportPlus TutorialJun 11, 20211 minMARTIAL ARTSLearn the straight punch technique in Pencak SilatSingapore Silat exponents Nurul Suhaila and Sheik Ferdous teach basic combat techniques for the sport of Pencak Silat
John YeongJun 11, 20212 minMARTIAL ARTSResilience the key to success for Silat World Champions Nurul Suhaila and Sheik FerdousSilat World Champions Sheik Ferdous and Nurul Suhaila did not start off as winners. In fact, losing taught them what it takes to be a winner