Rehabilitating Nagging Shin Splints and Knee Injuries in Sports
Shin splints are one of the more common and persistent forms of injuries an athlete, especially runners, can face. Delve into the injury wit
top of page
Spotlight | Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES
Kelvin Ooi
Aug 284 min read
What is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?
We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.
John Yeong
Aug 225 min read
18 Tips to Help You Ace the TCS Sydney Marathon
From attire to nutrition as well as the pacing strategies, we share useful tips for runners looking to tackle the Sydney Marathon.
Hana Basir
Aug 74 min read
All You Need to Know About Shoulder Dislocations in Martial Arts
In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations
John Yeong
Jul 184 min read
Dream Big: Fencer Amita Berthier Eyes Being a Contender and Not Just a Participant at Paris 2024 Olympics
From managing expectations, to pre-match superstitions and hydration tips, find out how Olympic fencer Amita Berthier does it all.
John Yeong
Jul 103 min read
Dream Big: Footballer Danelle Tan Blazes a Path for Future Generations of Singapore Girls in Football
Borussia Dortmund footballer and Landesliga winner Danelle Tan shares how she copes with the demands of living and training overseas.
Claudia Peeris
Jul 94 min read
The Dreaded Runner’s Knee: Common Running Injuries
Dr Bryan Wang of Beacon Orthopaedics takes us through the dreaded Runner's Knee injury
SportPlus News
Jul 25 min read
5 Ways for You to Train Like an Olympian with Apple Watch
Paris 2024 is set to showcase the world's best battling it out for Olympic glory. We share five tips Apple Watch users can incorporate.
bottom of page