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Project 1000: From Thailand to Singapore
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SportPlus Tutorial
Feb 8, 20222 min read
Basketball: How to do the Shammgod move, and use it correctly
This week we focus on the Shammgod, a popular move in basketball in tightly guarded spaces, in our Basketball Tips with Delvin Goh.
SportPlus Tutorial
Feb 1, 20222 min read
Basketball Tips: What Makes a Crossover Effective?
Tips from Singapore basketballers Delvin Goh and Lim Jia Min on what constitutes a good crossover, and how many basketballers do it wrong.
SportPlus Tutorial
Jan 26, 20222 min read
Two Offensive Basketball Dribbling Combo Moves To Beat Any Defender
Singapore basketballers Delvin Goh and Lim Jia Min share personal favourite dribbling combos that have proven to be effective at any level.
John Yeong
Nov 15, 20212 min read
Swimming: How To Improve Your Freestyle Swimming Stroke
Learn how to improve your freestyle swimming stroke, the most efficient stroke of all swimming styles.
Gene Leck
Nov 2, 20212 min read
10 Reasons Why You Should Start Swimming
Not only is swimming a fun way to work out, it is also a vital skill for survival.
SportPlus Tutorial
Sep 1, 20212 min read
Outdoor Exercises for Active Seniors At Your Neighbourhood Fitness Corner feat. Cenna Chen
Fitness Trainer Cenna Chen shares fun and useful tips on outdoor workouts for seniors.
John Yeong
Sep 1, 20213 min read
Outdoor Workout Ideas At Your Neighbourhood Fitness Corner feat. Jia En
10 simple body weight exercises you can do at the Haig Road Fitness Corner.
SportPlus Feature
Aug 24, 20213 min read
The Benefits of Cycling to Keep Fit: The Better Show (Ep 6)
6 benefits of cycling, and 3 tips for beginner cyclists to enjoy your ride.
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