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Project 1000: From Thailand to Singapore
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100PLUS Slushy: The Ultimate Refreshment to Beat the Heat on Sentosa Island
This Icy Cool Refreshment is just the thing you need to beat the heat while exploring Sentosa Island.
SportPlus Review
7 days ago3 min read

![Unlocking Endurance Potential [Part 2]: Nutrition Tips for Muslim Athletes During Ramadan Fasting Month](https://static.wixstatic.com/media/ac42a9_5378117e07c54cddbb1749129a281a7f~mv2.jpg/v1/fill/w_344,h_258,fp_0.50_0.50,q_90,enc_auto/ac42a9_5378117e07c54cddbb1749129a281a7f~mv2.webp)
Unlocking Endurance Potential [Part 2]: Nutrition Tips for Muslim Athletes During Ramadan Fasting Month
Muslim athletes who are into endurance sports can train effectively during Ramadan without sacrificing health, energy, or fitness goals.
SportPlus Feature
Feb 196 min read


Singapore Valentines' Day Date Ideas: Adventure on Two Wheels to Hidden Food Gems and Scenic Spots
Looking for Valentine's Day date ideas? Here's a fun way to spend time with your loved one while exploring the neighbourhoods on two wheels
Hana Basir
Feb 104 min read

![Transformative Benefits of Yoga, a Path to Mind-Body Wellness : Fit Talk Podcast with Chermaine and JX [Ep 4 - part 2]](https://static.wixstatic.com/media/f2a311_1e05e4544bb24663af26bd1b14a432d8~mv2.jpg/v1/fill/w_344,h_258,fp_0.50_0.50,q_90,enc_auto/f2a311_1e05e4544bb24663af26bd1b14a432d8~mv2.webp)
Transformative Benefits of Yoga, a Path to Mind-Body Wellness : Fit Talk Podcast with Chermaine and JX [Ep 4 - part 2]
As we wind down the year and approach the holiday season, we explore the benefits of holistic workouts that benefit us not just physically.
John Yeong
Dec 10, 20245 min read

![Coping with Pressure, Juggling Training with Work: Fit Talk Podcast with Chermaine and JX [Ep 1] ft. Yong Man Yun](https://static.wixstatic.com/media/f2a311_c11a481a42834639aa22351d8a5763fb~mv2.jpg/v1/fill/w_345,h_258,fp_0.50_0.50,q_90,enc_auto/f2a311_c11a481a42834639aa22351d8a5763fb~mv2.webp)
Coping with Pressure, Juggling Training with Work: Fit Talk Podcast with Chermaine and JX [Ep 1] ft. Yong Man Yun
We turn the spotlight on national duathlete Yong Man Yun, to find out how sports can build resilience in women.
SportPlus Feature
Oct 29, 20243 min read


Rehabilitating Nagging Shin Splints and Knee Injuries in Sports
Shin splints are one of the more common and persistent forms of injuries an athlete, especially runners, can face. Delve into the injury wit
Hana Basir
Sep 5, 20244 min read


New Balance Ushers in New Era of Activewear with Harmony and Sleek Leggings
Whether you’re hitting the gym, running a marathon, or just running errands, these leggings are engineered to support your lifestyle.
SportPlus News
Aug 22, 20242 min read


All You Need to Know About Shoulder Dislocations in Martial Arts
In a high-risk sport like martial arts, it is essential for martial artists to know how to navigate shoulder dislocations
Hana Basir
Aug 7, 20244 min read
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