Staying in the zone with muay Thai and HIIT : Fight Zone SG
From each member owning a heart rate monitor, to doing away with the hassle of class bookings, Fight Zone is a breath of fresh air.
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Spotlight | Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES
John Yeong
Aug 4, 20212 min read
Walter Tay vs Paul Foster: Rivervale Fitness Challenge
In a battle of endurance, power and grit who will emerge victorious? Actor host Paul Foster or hawker hunk Walter Tay?
SportPlus Feature
Aug 2, 20214 min read
Where Fitness Enthusiasts Grow Their Craft: Level Singapore
From beginner friendly structure classes, to Calisthenics, hand balancing, weightlifting and spartan programmes, Level Singapore has it all.
SportPlus Feature
Jul 27, 20213 min read
Most Private Workout You'll Ever Get: The Gym Pod
Interactive Mirrors give users full access to virtual fitness content taught by instructors of The Gym Pod. Academy.
John Yeong
Jul 19, 20213 min read
Sprinting and Running Drills You Can Do At Your Neighbourhood feat. Claire Jedrek
Motorsport media host and triathlete Claire Jedrek shares tips on different running and sprinting drills you can do.
John Yeong
Jul 11, 20213 min read
10 Exercises You Can Do At Your Neighbourhood Fitness Corner feat. Jia En
Pilates, Barre and Indoor Cycling instructor Jia En shares tips on easy workouts you can do at Rivervale Drive Fitness Corner
John Yeong
Jul 11, 20213 min read
10 Exercises You Can Do At Your Neighbourhood Fitness Corner feat. Cenna Chen
Fitness instructor Cenna Chen shares tips on easy to do workouts at Rivervale Crescent.
SportPlus Feature
Jul 1, 20212 min read
Redefining Home Workouts with the Vitruvian Form Trainer
Fitness First Singapore partners Australian fitness start-up to introduce revolutionary V-Form Trainer in Singapore.
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