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Project 1000: From Thailand to Singapore
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How to wear spin shoes
Tips for wearing clip-in cycling cleats for spin classes.
John Yeong
Jun 12, 20211 min read


Community is what keeps me going: CrossFit's 'That Uncle Sam'
Singapore pioneer in CrossFit 'That Uncle Sam' finds inspiration from the people around him.
John Yeong
Jun 12, 20212 min read


Spin more than just a cardio bunny workout: Victoria Louise Drysdale
Sync Cycle instructor Victoria Louise Drysdale recounts her initial judgment of Spin Classes.
John Yeong
Jun 12, 20212 min read


Lion Dancer turned Fitness Trainer: Nelson Wong
Fitness Instructor incorporates Blaze Pods for his HIIT classes in the dark.
John Yeong
Jun 11, 20212 min read


When Fitness becomes a Business: Lim Yaoxiang
Former national water polo athlete and swimmer turned fitness entrepreneur forces himself to learn new things to stay relevant.
John Yeong
Jun 11, 20212 min read


Working up a sweat with Sakinah Fatimus of HAUS Athletics
Life in the fitness industry a natural choice for former multi-sport athlete turned Group Fitness instructor Sakinah Fatimus.
John Yeong
Jun 11, 20213 min read


From weight loss to inspiring an online community: Fariq Azizan
Online Jump Rope continue continues to inspire 'Jump Rope Ninja' to pursue the sport.
John Yeong
Jun 11, 20212 min read


Meet the Jump Rope Athlete turned Fitness Instructor: Cheryl Loh
Reaping the benefits of fitness from her time as a jump rope athlete ignited Cheryl Loh's aspirations to be a fitness instructor.
John Yeong
Jun 11, 20212 min read
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