John YeongOct 31, 20222 min readFITNESSGRITGames 2022: A Test of Physical LimitsAnnual fitness competition looks to help participants challenge themselves and measure the progress of their own fitness journeys.
SportPlus NewsAug 14, 20212 min readFITNESSWorkout and Catch NDP 2021 Fireworks: HIIT by the Bay Local gym Grityard partners with Gardens by the Bay to deliver first HIIT workout at Dale Chihuly: Glass in Bloom Exhibition.
SportPlus FeatureJun 12, 20212 min readFITNESSHolistic workouts designed by ex National Athletes: Grityard GymMove better through Grityard's five pillars of strength, power, agility, core and endurance.
John YeongJun 11, 20212 min readFITNESSWhen Fitness becomes a Business: Lim YaoxiangFormer national water polo athlete and swimmer turned fitness entrepreneur forces himself to learn new things to stay relevant.