Endurance Athletes' Guide to Love and Romantic Relationships Studies show that couples who play sports together build stronger bonds through shared experiences, teamwork, and mutual support. But what challenges arise when partners in the same sport train separately? In this special Valentine's Day episode of Fit Talk, hosts Chermaine Zhou and Haw Jiaxuan chat with multi-sport athletes Cedric Chua and Eunice Tan on balancing love and training.

From sacrificing her job to pursue triathlon, to sharing tips for beginners and the spirit of races like the MetaSprint Series, Rachel Longstaff's love for triathlon shines. Watch her full interview here.

Coming off fresh from another successful season where she defended her half marathon titles at the Singapore Marathon and Great Eastern Women's Run as well as setting new national records, Vanessa Lee shared that she is excited to be working with a fun group of people, and underlined the importance of support for athletes in Singapore. "It's very exciting. This group of people here are very fun to work with, and they are very nice people, very on the ball. So I am very excited to start working with them," she shared with SportPlus.sg. "Any kind of support would help an athlete in Singapore, especially as it's SEA Games year this year. I definitely want to be a lot more performance focused, hit some personal bests (PB) and qualify for the SEA Games, so it (PUMA's parntership) is very beneficial and a lot of support to help me reach my goals for this year."

National Championships: Soh Rui Yong and Rachel See emerge victorious as the men’s and women’s champions in the Marathon category; while in the Half Marathon, Shaun Goh and Vanessa Lee crossed the finish line first