#HYROXSG

Sep 24 min read

In Pictures: Over 6,000 Participants Conquer HYROX at Singapore EXPO

Held at Singapore Expo as part of Fitness and Wellness Asia, the second HYROX Singapore this year rode on the success of June's edition with

Aug 284 min read

What is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?

We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.

Aug 233 min read

What Makes HYROX So Popular in Singapore?

Eight stations with one-kilometre sprints in between. HYROX is one of the toughest fitness racing out there, so what makes it so popular?

Jul 13 min read

In Pictures: Cigna Healthcare HYROX Singapore Wraps Up as the Largest Single day HYROX in the World

Team 100PLUS competes across four categories as excitement builds for August edition at Singapore EXPO.

Jun 123 min read

HYROX Training Tips: Dominate Strength in Your 40s with the Right Techniques and Mindset

Outdo yourself in HYROX's strength stations regardless of your age with the right training techniques and useful tips from Lim Yao Xiang.

May 313 min read

HYROX Training Tips: Better Strength Endurance with Cross Training and Mental Preparation

Spin Instructor Ria Chen will be competing in her first HYROX race, we ask her the tips to better strength endurance for endurance racing.

May 274 min read

Spirits High as Team 100PLUS Athletes Participate in HYROX Singapore Training

HYROX affiliated gym Ministry of Fitness Plays host to special HYROX training event with athletes and creators of 100PLUS 35 days out.

May 153 min read

HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power

Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.

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