Kelvin OoiAug 284 min readFITNESSWhat is a Hybrid Athlete, and which Athletic Disciplines would Excel Best at HYROX?We compare athletes across different disciplines to debate on whether hybrid athletes, runners or cross-fitters are best built for HYROX.
Kelvin OoiAug 233 min readFITNESSWhat Makes HYROX So Popular in Singapore?Eight stations with one-kilometre sprints in between. HYROX is one of the toughest fitness racing out there, so what makes it so popular?