#LewisChua

Jun 9, 20222 min read

Benefits of strength training: Snatch and Clean Jerk tips with Lewis Chua

Weightlifting tips for beginners with Lewis Chua, founder of Solitude of Strength and former Commonwealth Games athlete.

Mar 20, 20222 min read

From Olympic Weightlifter to Functional Fitness Gym Founder: Lewis Chua

Former national olympic lifter turns attention to helping high performance athletes with strength and conditioning training.

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