SportPlus TutorialJun 9, 20222 min readFITNESSBenefits of strength training: Snatch and Clean Jerk tips with Lewis Chua Weightlifting tips for beginners with Lewis Chua, founder of Solitude of Strength and former Commonwealth Games athlete.
John YeongMar 20, 20222 min readFITNESSFrom Olympic Weightlifter to Functional Fitness Gym Founder: Lewis Chua Former national olympic lifter turns attention to helping high performance athletes with strength and conditioning training.
