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Project 1000: From Thailand to Singapore
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Cheryl Tay
Nov 28, 20223 min read
Training for a Marathon (5): Fueling strategy and Developing a Nutrition Plan for the Race
Part 5 of our training for a marathon series sees SEA Games marathoner Melvin Wong share about his own nutrition plan that he explored.
John Yeong
Nov 21, 20223 min read
Training for a Marathon (4): Race Strategy for Marathons and Half Marathons
Part 4 of our training for a marathon series sees SEA Games marathoner Melvin Wong share his recommended race strategy and common mistakes.
Cheryl Tay
Jul 5, 20222 min read
Never too old to chase a dream: Melvin Wong
His breakthrough year came in 2015 when he qualified for the SEA Games held in Singapore, representing his country in the 5,000m and 10,000m
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