#PersonalTraining

May 25, 20223 min read

Reaching for new heights in beach volleyball and fitness training: Ong Weiyu

Resetting mentally after a two year break from volleyball and competing again after four years, Ong Wei Yu recounts her journey.

Oct 26, 20212 min read

Fitness First Launches 'Results First', a Unique Personal Training Programme

Fitness First's Training Programme Celebrates Spirit of Camaraderie, and allows Fitness First Members to train with buddies at no extra cost

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