SportPlus FeatureJun 12, 20212 min readFITNESSA Rhythmic Ride unlike any other: Sync CycleFostering a tight fitness community through the art of riding in sync.
SportPlus FeatureJun 12, 20212 min readFITNESSHolistic workouts designed by ex National Athletes: Grityard GymMove better through Grityard's five pillars of strength, power, agility, core and endurance.
SportPlus FeatureJun 12, 20212 min readFITNESSSingapore's only indoor rowing studio: The Row SpaceRow up a sweat with HIIT workouts that are easier on the joints.
John YeongJun 12, 20211 min readFITNESSHow to do a proper prisoner squatHow to do a proper prisoner squat? Improve your workout techniques with our tips and hacks from industry experts
John YeongJun 12, 20211 min readFITNESSHow to wear spin shoesTips for wearing clip-in cycling cleats for spin classes.
John YeongJun 12, 20212 min readFITNESSCommunity is what keeps me going: CrossFit's 'That Uncle Sam'Singapore pioneer in CrossFit 'That Uncle Sam' finds inspiration from the people around him.
John YeongJun 12, 20212 min readFITNESSSpin more than just a cardio bunny workout: Victoria Louise DrysdaleSync Cycle instructor Victoria Louise Drysdale recounts her initial judgment of Spin Classes.
John YeongJun 11, 20212 min readFITNESSLion Dancer turned Fitness Trainer: Nelson WongFitness Instructor incorporates Blaze Pods for his HIIT classes in the dark.