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Project 1000: From Thailand to Singapore
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Outdoor Exercises for Active Seniors At Your Neighbourhood Fitness Corner feat. Cenna Chen
Fitness Trainer Cenna Chen shares fun and useful tips on outdoor workouts for seniors.
SportPlus Tutorial
Sep 1, 20212 min read


Outdoor Workout Ideas At Your Neighbourhood Fitness Corner feat. Jia En
10 simple body weight exercises you can do at the Haig Road Fitness Corner.
John Yeong
Sep 1, 20213 min read


Workout and Catch NDP 2021 Fireworks: HIIT by the Bay
Local gym Grityard partners with Gardens by the Bay to deliver first HIIT workout at Dale Chihuly: Glass in Bloom Exhibition.
SportPlus News
Aug 14, 20212 min read


Combining a Love for Yoga and Barre: Yoga Lab by Lab Studios
Featuring 4 studios across Singapore, Lab Studios offers both Yoga and Barre and recently opened its latest outlet in Holland Village.
SportPlus Feature
Aug 7, 20213 min read


"Don't compare yourself with anyone" : Ginger Lam
This fresh faced F45 and Grityard gym trainer may be new to the Singapore fitness scene, but is already starting to make waves.
SportPlus Feature
Aug 5, 20213 min read


Staying in the zone with muay Thai and HIIT : Fight Zone SG
From each member owning a heart rate monitor, to doing away with the hassle of class bookings, Fight Zone is a breath of fresh air.
SportPlus Feature
Aug 5, 20214 min read


Walter Tay vs Paul Foster: Rivervale Fitness Challenge
In a battle of endurance, power and grit who will emerge victorious? Actor host Paul Foster or hawker hunk Walter Tay?
John Yeong
Aug 4, 20212 min read


Where Fitness Enthusiasts Grow Their Craft: Level Singapore
From beginner friendly structure classes, to Calisthenics, hand balancing, weightlifting and spartan programmes, Level Singapore has it all.
SportPlus Feature
Aug 2, 20214 min read
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