SportPlus FeatureJun 12, 20212 minFITNESSSingapore's only indoor rowing studio: The Row SpaceRow up a sweat with HIIT workouts that are easier on the joints.
John YeongJun 12, 20211 minFITNESSHow to do a proper prisoner squatHow to do a proper prisoner squat? Improve your workout techniques with our tips and hacks from industry experts
John YeongJun 12, 20211 minFITNESSHow to wear spin shoesTips for wearing clip-in cycling cleats for spin classes.
John YeongJun 12, 20212 minFITNESSCommunity is what keeps me going: CrossFit's 'That Uncle Sam'Singapore pioneer in CrossFit 'That Uncle Sam' finds inspiration from the people around him.
John YeongJun 12, 20212 minFITNESSSpin more than just a cardio bunny workout: Victoria Louise DrysdaleSync Cycle instructor Victoria Louise Drysdale recounts her initial judgment of Spin Classes.
John YeongJun 11, 20212 minFITNESSLion Dancer turned Fitness Trainer: Nelson WongFitness Instructor incorporates Blaze Pods for his HIIT classes in the dark.
John YeongJun 11, 20212 minFITNESSWhen Fitness becomes a Business: Lim YaoxiangFormer national water polo athlete and swimmer turned fitness entrepreneur forces himself to learn new things to stay relevant.
John YeongJun 11, 20213 minFITNESSWorking up a sweat with Sakinah Fatimus of HAUS Athletics Life in the fitness industry a natural choice for former multi-sport athlete turned Group Fitness instructor Sakinah Fatimus.