Guiding mums on their fitness journeys after pregnancy: Nevena Appleton
this personal trainer started Fitmum.sg to coach fellow mums on their fitness journeys after having a baby.
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Spotlight | Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES
John Yeong
Oct 16, 20222 min read
Under Armour hosts Beach Bootcamp in Celebration of Women and Breast Cancer Awareness Month
Showcasing the latest from Under Armour Women's training range, the beach bootcamp demonstrated the grit and strength of women,
Chester Seow
Sep 7, 20223 min read
3 Spin Bike Core Workouts for You to Stay Lean
Want to have a good workout without putting on too much bulk? Here are three popular core workouts for you to stay lean on a stationary bike
Chester Seow
Aug 29, 20223 min read
How To Set Up a Spin Bike
From understanding different parts of a spin bike, to setting it up for your first spin class, learn more about a spin bike fit here.
SportPlus Feature
Aug 25, 20225 min read
Training tips with top Australian CrossFit athlete James Newbury
Top Australian CrossFit athlete and former semi-professional Rugby player James Newbury shares useful tips with our readers from his own...
SportPlus News
Aug 25, 20223 min read
Singapore's fittest individuals take centre stage at the inaugural Under Armour Combine 2022
Amanda Lim and CL Tan emerge as inaugural Under Armour Combine Singapore champions amidst intense competition in Women's and Men's Divisions
Hana Basir
Aug 16, 20223 min read
The Sync Cycle Experience: Building A Close-knit Community Through Spinning
Spin Instructors, Tricia Amanda Lee and Jocelyn Tan share about the joys of teaching at Sync Cycle, the myths of spin cycling and what makes
Chester Seow
Aug 11, 20223 min read
6 Spinning Tips for Beginners Before Your First Spin Class
New to Spinning? Here are six must know tips beyond techniques for your first ride.
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