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Project 1000: From Thailand to Singapore
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Pedal Smart: Expert Podiatrist Tips to Prevent Cycling Injuries with Team Singapore Cyclist Yeo Boon Kiak
SEA Games Cyclist Yeo Boon Kiak joins SportPlus.sg to share tips on how cyclists can prevent injuries.
John Yeong
Feb 144 min read


A Guide to Base Training in Endurance Sports, and Common Misconceptions about Base Training
Base training primarily targets the aerobic system, which is the most important energy system for endurance sports.
SportPlus Feature
Feb 57 min read


5 Ways for You to Train Like an Olympian with Apple Watch
Paris 2024 is set to showcase the world's best battling it out for Olympic glory. We share five tips Apple Watch users can incorporate.
SportPlus News
Jul 2, 20245 min read


Sydney Marathon Coaching Clinic: Science Backed Marathon Training with Elevate Performance Coaching
Singapore runners bound for this year's Sydney Marathon will have the support of science backed marathon and endurance sport coaching.
John Yeong
May 22, 20243 min read


Train for the Sydney Marathon with the Garmin Forerunner Series
Running the Sydney Marathon? Find out how the Garmin Forerunner series can be your best training buddy
Valerie Pereira
Apr 24, 20243 min read


Is Sydney Marathon a Fast Course? What You Need to Know About the Sydney Marathon Course in 2024
Known for being one of the most scenic courses in the world, runners should take training seriously before attempting Sydney Marathon.
John Yeong
Apr 8, 20243 min read


Preparing for a 10KM Road Race Coaching Tips (1): ASICS Running Club Head Coach Shah Feroz
Get Useful Coaching Tips for the upcoming ASICS META: Time: Trials 10KM Road Race in Malaysia with Shah Feroz.
SportPlus Feature
Oct 18, 20232 min read


Train for the Sydney Marathon with Tips from Sydney Marathon ambassador Melvin Wong
Training for a Hilly Course like the Sydney Marathon? Here's what you need to know from Sydney Marathon Ambassador Melvin Wong.
John Yeong
Aug 13, 20235 min read
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