top of page


Top Stories
Project 1000: From Thailand to Singapore
TOP STORIES


HYROX Training Tips: Better Strength Endurance with Cross Training and Mental Preparation
Spin Instructor Ria Chen will be competing in her first HYROX race, we ask her the tips to better strength endurance for endurance racing.
John Yeong
May 31, 20243 min read


Sydney Marathon Coaching Clinic: Science Backed Marathon Training with Elevate Performance Coaching
Singapore runners bound for this year's Sydney Marathon will have the support of science backed marathon and endurance sport coaching.
John Yeong
May 22, 20243 min read


HYROX Training Tips: Using Plyometric exercises, Resistance Band Workouts and Sprint Drills to Improve Your Explosive Power
Find out how to improve your movement efficiency and train for explosive power in HYROX with plyometric exercises, resistance bands.
John Yeong
May 15, 20243 min read


Staying Safe on the Roads: Cycling Tips for OCBC Cycle with Luke Chua
National triathlete Luke Chua shares useful tips with our readers on how to stay safe on the roads as we gear up to this year's OCBC Cycle
John Yeong
May 8, 20243 min read


Discover Theragun Sense: More Than A Massage Gun
Theragun Sense introduces scientifically proven percussive massage therapy and calming breathwork for overall wellness
Sofia Yowendra
May 6, 20243 min read


Train for the Sydney Marathon with the Garmin Forerunner Series
Running the Sydney Marathon? Find out how the Garmin Forerunner series can be your best training buddy
Valerie Pereira
Apr 24, 20243 min read

The Crucial Link Between Nutrition and Peak Performance: Tips By A Sports Dietitian
With years of experience, sports dietician and The Nutbaker founder Ang Sin Hwee knows all the tips of making sure you get all nutrients.
Hana Basir
Apr 24, 20246 min read


Recover Faster at Home with Theragun PRO Plus, the ultimate post-workout recovery device
Featuring five vibration speeds, light therapy, heat therapy and a cold attachment, Theragun PRO Plus is the latest revolutionary device
Sofia Yowendra
Apr 17, 20244 min read
TOP PICKS
bottom of page