PARTICIPATION WAIVER AND INDEMNIFICATION

In consideration of participating in any way in the program, related events and activities, and use of equipment, I the undersigned, acknowledge, appreciate and agree that:

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1. The risk from the activities involved in this program is significant, including and without limitation injury from slipping and falling, excess fatigue and stress, muscle strain, the potential for permanent paralysis and death or from any unforeseen cause.

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2. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES or others, and assume full responsibility for my participation.

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3. I represent, warrant and agree that I am in good physical condition and I have no disability, impairment, or ailment that will prevent me from engaging in active or passive exercise or that should be detrimental to my health, safety, comfort or physical condition should I engage in active or passive exercise.

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4. I understand that it is my responsibility to inform the trainers and event organisers of any pain experienced before, during or after participating in the exercise program so that the exercise may be immediately terminated.

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5. I hereby fully and forever release, relinquish, acquit and discharge trainers and organisers, Sport Plus Media Pte Ltd, Pont3 Pty Ltd, as well as any owners, managers, employees, or agents (collectively, "Released Parties"), from any and all claims, demands, actions, causes of action and rights (whether known, unknown, contingent, accrued, inchoate, or otherwise) which participants may have against trainers and event organisers, or other Released Parties arising out of or relating to trainers and event organisers' passive or active negligence.