Keep Moving, Ladies: Why You Should Join the 100PLUS Celebrates Women: Run Challenge This November

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Keep Moving, Ladies: Why You Should Join the 100PLUS Celebrates Women: Run Challenge This November

Whether you have just crossed the finish line of a major race or are simply looking for a fresh burst of motivation to lace up your sneakers, your daily walks and runs in Singapore just got a whole lot more rewarding.

From 10 to 28 November 2026, #Team100PLUS is rallying women across the island for the 100PLUS Celebrates Women: Run Challenge. Designed to celebrate female empowerment, consistency, and the vibrant SG runners community, this three-week virtual movement challenge proves one thing: the run doesn’t stop—it just goes wherever you do.

Every Kilometre Counts—Outdoors or on the Treadmill

One of the biggest barriers to joining a women’s running challenge in Singapore is the pressure of pace, distance, or tropical weather. The 100PLUS Celebrates Women: Run Challenge removes all of that friction.

You don’t need a race bib, a qualifying time, or even an outdoor route. Whether you prefer clocking pavement miles at East Coast Park, squeezing in a lunchtime treadmill session at the gym, walking in your condo, or jogging at home, every kilometre counts. Both walking and running are welcome, making it accessible for seasoned marathoners and complete beginners alike.

How the Three Weekly Challenges Work (11 – 28 November 2026)

Instead of rewarding only the fastest athletes, the challenge is structured around achievable weekly milestones that keep your momentum going throughout November:

Week Dates Challenge Name What You Need to Do
Week 1 11 – 16 Nov 2026 Find Your 5 Accumulate 5 km in total across the week—split it across as many walks or runs as you like.
Week 2 17 – 23 Nov 2026 Three-Day Streak Run or walk on 3 different days, logging at least 1 km each session.
Week 3 24 – 28 Nov 2026 Go the Distance Complete one continuous session of 30 minutes or more, at whatever pace feels right for you.


A Truly Level Playing Field

Here is the best part: speed and experience make zero difference. Winners for the weekly prize draws are selected from everyone who completes that week’s challenge. A first-timer brisk-walking her 5 km has the exact same chance of winning as an experienced endurance runner.

f2a311_4b06035b1f4c4c42aeb7c7d9f4466b98~mv2.jpgPhoto: SportPlus.sg

What You Can Win: A Month’s Supply of 100PLUS

Staying hydrated is essential when building a consistent fitness habit, and 100PLUS is keeping participants fuelled long after the challenge wraps up:

  • Top 5 Mileage Leaderboard: Log your mileage on the official challenge website throughout the campaign period (10 – 28 Nov 2026), and the top 5 women by total mileage will each win a month’s worth of 100PLUS (equivalent to 2 cartons of 100PLUS).

  • Weekly Challenge Prize Draws: Completing any of the three weekly milestones automatically enters you into the prize draw to win 2 cartons of 100PLUS.

How to Join in Two Minutes

Getting started takes less time than tying your shoelaces:

  1. Sign up online: Head over to the official 100PLUS Celebrates Women: Run Challenge website to register for free.

  2. Move your way: Run or walk outdoors or on any treadmill between 10 and 28 November 2026.

  3. Log your mileage: Submit your activity on the platform so every walk, jog, and long run counts toward your weekly milestones and overall leaderboard standing.

Photo: SportPlus.sg / Hana Basir

Rally Your Running Squad

Fitness is always better with accountability. Tag the girlfriends, sisters, colleagues, and workout buddies you are taking on this challenge with, and hold each other to showing up over the next three weeks.

Whether you are chasing a new personal milestone or simply reclaiming 30 minutes a day for yourself, your next starting line starts right here. Sign up today, start logging your kilometres, and let #Team100PLUS fuel your stride!

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