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Busting Common Hydration Myths with Team Singapore National Duathlete Ng Xuan Jie
Busting Common Hydration Myths with Team Singapore National Duathlete Ng Xuan Jie
|By John Yeong
Separating fact from fiction on hydration—Ng Xuan Jie shares the truth about staying fuelled and why 100PLUS Active goes beyond water. Read more...
Pure Energy Gels by Simply Active: The Clean Energy Gel Endurance Athletes Have Been Waiting For
Pure Energy Gels by Simply Active: The Clean Energy Gel Endurance Athletes Have Been Waiting For
|By SportPlus Review
Whether you are a runner, cyclist or triathlete, Pure Energy Gels are making waves for good reason - being natural tasting without being overly sweet. Read more...
Unlocking Endurance Potential [Part 2]: Nutrition Tips for Muslim Athletes During Ramadan Fasting Month
Unlocking Endurance Potential [Part 2]: Nutrition Tips for Muslim Athletes During Ramadan Fasting Month
|By SportPlus Feature
Muslim athletes who are into endurance sports can train effectively during Ramadan without sacrificing health, energy, or fitness goals. Read more...
Unlocking Endurance Potential [Part 1]: How NMN and NAD+ Can Boost Performance for Older Athletes
Unlocking Endurance Potential [Part 1]: How NMN and NAD+ Can Boost Performance for Older Athletes
|By SportPlus Feature
Singapore triathlete and national record holder Ben Khoo talks us through the benefits of sports supplementation. Read more...
The Crucial Link Between Nutrition and Peak Performance: Tips By A Sports Dietitian
The Crucial Link Between Nutrition and Peak Performance: Tips By A Sports Dietitian
|By Hana Basir
With years of experience, sports dietician and The Nutbaker founder Ang Sin Hwee knows all the tips of making sure you get all nutrients. Read more...
Is 100PLUS Really Effective in Rehydration After Exercise?
Is 100PLUS Really Effective in Rehydration After Exercise?
|By John Yeong
In a Hydration Status Test led by SEA Games Triathlete Bryce Chong, we find out the effectiveness of 100PLUS Active in rehydration. Read more...
What are the benefits of recovery drinks for athletes?
What are the benefits of recovery drinks for athletes?
|By SportPlus Feature
What are recovery drinks, and what do they do? How much should you take, and when should you take it? Read more...
Training for a Marathon (5): Fueling strategy and Developing a Nutrition Plan for the Race
Training for a Marathon (5): Fueling strategy and Developing a Nutrition Plan for the Race
|By Cheryl Tay
Part 5 of our training for a marathon series sees SEA Games marathoner Melvin Wong share about his own nutrition plan that he explored. Read more...
4 Tips on what to eat and drink for long distance cycling : Singapore Cycling Series
4 Tips on what to eat and drink for long distance cycling : Singapore Cycling Series
|By John Yeong
Prepare yourself with the right knowledge on cycling nutrition before your first or your next long distance cycle. Read more...